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Category: Ask Anthony

Ask Anthony | Episode 78

January 31, 2019January 31, 2019 CMCripeAsk Anthony

To workout, or to train?

Ask Anthony | Episode 77

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Creating your own fitness workout

Ask Anthony | Episode 76

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Where do I begin?

Ask Anthony | Episode 75

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Fitness is Freedom!

Ask Anthony | Episode 74

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Suns out, Guns out!

Ask Anthony | Episode 73

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Three core exercises that are NOT ab crunches!

Ask Anthony | Episode 72

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Are planks a good core exercise?

Ask Anthony | Episode 71

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Why do trainers yell?

Ask Anthony | Episode 70

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Strength- more than just numbers

Ask Anthony | Episode 69

January 31, 2019January 31, 2019 CMCripeAsk Anthony

Are you ready for Spring sports?

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