Does the title of this blog leave a bad taste in your mouth? Are you thinking about military-style sit-ups, jumping jacks, push-ups, squats, pull ups, and more? Maybe you are taken back to a time in school when this was part of the curriculum for P.E. and you didn’t fare so well. Rest assured, I […]
Tag: wellness
The Death of Personal Training
If you’ve been hanging around Fitness Lying Down for a little while and reading our blogs, you know that we tend to approach fitness differently than other places. It’s no different when it comes to personal training. We have kept our finger on the pulse regarding fitness outside La Crosse and finding out that 1-on-1 […]