Building the Right Strength With Group Fitness
Many times people join in on fitness classes because of
Many times people join in on fitness classes because of
Of all the milestones we've accomplished, for some reason this
You read all the labels and are determined to make
In this week's episode Megan the Trainer RD goes over
Personal training has been around since the dawn of time,
First time guest and long time DVRT coach, Larisa Lotz,
In order to have a successful training session you need
This week we are excited to bring on first time
Are you performing ab exercises or partaking in core training?
This week Cory is joined by fellow DVRT coach, Caroline