Have you compiled your list of resolutions yet for 2023? Well, hold the phone and take a pause! You might not have to look at New Year’s resolutions as a way to reach your new fitness goals. We are excited to bring on Josh Henkin of DVRT to talk about the traps of goal setting and how we in the fitness industry can help guide clients in ways that make their goals more attainable not in the short term, but for the long haul. Enjoy this episode and Happy New Year!
Watch as DVRT & The Ultimate Sandbag creator, Josh Henkin, discusses New Year’s resolutions
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