In this THREE-part series FLD owner, Cory Cripe, goes through the kettlebell swing. The first episode covers better strategies to build the fundamental movement pattern necessary to swing with precision. The second episode offers three important details to address and execute this power drill safely with competence. The third, and final, episode provides unique ways to challenge the kettlebell swing more than just simply adding weight – that’s too easy! Whether you’re a kettlebell novice or pro – you will discover these coaching cues & tips beneficial for elevating your swing experience!