Holiday Open House

Saturday, December 7th

 

You’re Invited to Our Holiday Open House!
Saturday, December 7
Fitness Lying Down
Open to Everyone – Free to Attend!

Let’s celebrate the season with a day of learning, moving, and connecting! Whether you’re a longtime client or new to Fitness Lying Down, there’s something for everyone. Join us for one event or stay for the whole lineup—it’s all on the house!

The Schedule of Festivities:

11:00 AM – Megan’s Discussion: “Sugar Fix, Fixed”
Get sweet insights from our dietitian, Megan, as she unpacks the truth about sugar and shares practical tips to enjoy the holidays without the crash.

11:30 AM – Fascial Fitness Workshop
Join our hands-on workshop to learn how to harness the power of fascia for better movement, less pain, and greater strength. Trust us—your body will thank you!

12:00 PM – MIM Pop-Up Class
Experience Myofascial Integrated Movement (MIM) like never before in this special pop-up class that’s all about feeling amazing and moving better.

12:30 PM – 2:30 PM – Social Hour
Wrap up the day with food, drinks, and good company. Whether you’re here to chat, snack, or just enjoy the vibe, this is your time to relax and connect.

RSVP Now!
Secure your spot and let us know you’re coming by clicking HERE

Don’t miss this chance to grow, move, and celebrate with us. We can’t wait to see you there!

Event Date/Time: 12/7/2024 11:00 AM