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FLD 099: Ninety-Nine Problems & Strength Ain’t One!

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This week Cory addresses a fitness phenomenon known as ‘Farmboy Strong.’ What is it and where did it come from? When we are building strength – will any kind of strength do? And in actuality is being so strong in all movements and in all planes of motion a good thing? Heavy hitting episode with a dash of FLD history included for your listening pleasure 🙂

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Holiday Open House - Saturday, December 7th @ 11am. Go to Events and find out more!!!