1501 Saint Andrew Street B202, La Crosse, Wisconsin 54603

Small Group Fitness Training in La Crosse

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La Crosse’s Ultimate Small Group Fitness Training Program

Our unique approach to small group training gives you the perfect blend of customized workouts and group accountability in groups of up to 12 people. At Fitness Lying Down, our small group fitness classes offer the same customized approach as personal training, where you'll get tailored workouts, but with the extra motivation and support that comes from training in a social environment. Join us in La Crosse and start getting real results faster than ever!

Just fill out the short form below to learn more about small group training!


Why Choose Small Group Training?

If you want to cut through life's competing demands and get a high-quality, effective, dynamic workout that will get you real results, you need systems in place to keep you accountable. Our small group training system is designed to fit into your busy schedule and empower you with the nutrition strategies, metabolic fusion training methods, and high-intensity cardio that you need to see results fast.

Our team of professional trainers at Fitness Lying Down has helped people from across the La Crosse area transform their fitness and lives on a convenient schedule. Experience boosted energy and reduced stress, get healthier, and live better... it all starts here!

Through small group training, you can:
  • Accelerate fat loss and torch calories
  • Get workouts tailored for your goals
  • Access important nutritional resources
  • Be supported by an awesome community

Our unique approach to small group training will help you reclaim your strength and health and become resilient to life's demands. At Fitness Lying Down, we're redefining fitness, and we're proud to help people in La Crosse become the healthiest, happiest version of themselves.

Begin Your Journey at Fitness Lying Down Today!

It only takes a quick consultation to put yourself on the path to results. With proper nutrition, coaching from fitness professionals, and the support of our incredible community, the Fitness Lying Down team is helping people from all across La Crosse engineer new habits and promote better fitness. Get started with our small group training and discover the difference that our unique approach to fitness can have.

Just fill out the short form below to get started!

We're Here to Help You Become Your Best Self!

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