For the first time ever in podcast history you will have the privilege of all four FLD coaches on at the same time! We go through questions ranging from celebrity crush all the way to favorite comfort foods. We will also pull back the curtains of how we do things at FLD and you will hear for yourselves how our team gets along like no other team in the fitness industry! Don’t miss this amazing celebration of our 100th episode!
This place is life changing. It is not your ordinary gym, the trainers care deeply about your success. What does success look like? Being stronger throughout your whole body, moving better, and avoiding common injuries in day to day activities. If you want to reconnect with your own daily strength and the awe of your body’s ability-this is the place!!!
FLD is an entire community of individuals dedicated to making themselves better and stronger both mentally and physically. I feel lucky to have found this group! I love the variety of workouts and the new challenges with each new level!