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Gym Motivation

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Gym Motivation

This may come as a shock to most people, but there are times many gym goers are not motivated to actually workout! What happens when you aren’t motivated? What are the consequences when life takes precedence over personal training? Most importantly, how does your fitness coach help to motivate you and pump you up when you’re down? Cory is excited to share some valuable lessons he has learned about gym motivation with you in this edition of Kettlebells & Coffee!

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