1501 Saint Andrew Street 202, La Crosse, Wisconsin 54603

Better Than Burpees?!?!

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Better Than Burpees?!?!

The burpee is a popular, bodyweight exercise - but does some with some controversy. For some reason this strength training drill comes with fans & haters. But this week Cory is ready to break down the barriers of this divisive group fitness metabolic finisher and provide some useful, personal training tips to build up into a better burpee, or a whole new solution for anyone that can't (or won't) do burpees!

We're Here to Help You Become Your Best Self!

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Holiday Open House - Saturday, December 7th @ 11am. Go to Events and find out more!!!