Cravings can sneak up on you during the day and tempt you to eat (even when you're not hungry). And succumbing to these temptations can leave you feeling out of control while you are working at your nutrition and weight loss goals. Have no fear! Our 2023 Best of La Crosse Nutritionist, Megan the Trainer RD, is here to equip you with what you need to know to combat and minimize these cravings and ravenous temptations.