Has a trainer ever told you to soften up? Sounds counterintuitive, right? But what if tension is actually holding you back from getting stronger?
In this episode of Kettlebells & Coffee, Cory shares a lesson he learned the hard way—on the ski slopes! 🏔️ Staying too tight and rigid didn’t just make skiing harder—it revealed a key insight about strength training, too.
Tune in as Cory breaks down why relaxation is the key to unlocking more power, stability, and efficiency in your workouts (and in life). Learn how this simple shift can help you move better, lift smarter, and prevent injuries—all while getting stronger.
☕ Grab your coffee and catch this game-changing insight!