Kettle Bells & Coffee

Don’t Sweat Correct Form
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Don’t Sweat Correct Form

You might think to be safe & effective in your

By fitnesslyingdown|2023-01-22T22:22:43+00:00January 22nd, 2023|Kettle Bells & Coffee|0 Comments

Kettlebell Etiquette
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Kettlebell Etiquette

Kettlebell training has become widely accepted in the fitness industry.

By fitnesslyingdown|2022-12-11T21:05:27+00:00December 11th, 2022|Kettle Bells & Coffee|0 Comments

Kettle Bells & Coffee | Session 3

Tall split kneeling one-arm row https://www.youtube.com/watch?v=oN2D_U75hng

By zpthemetest|2016-11-04T10:19:47+00:00November 4th, 2016|Kettle Bells & Coffee|Comments Off

Kettle Bells & Coffee | Session 2

Kettle bell half-kneeling halo https://www.youtube.com/watch?v=dR3XqTGpzxc

By zpthemetest|2016-10-06T15:11:54+00:00October 6th, 2016|Kettle Bells & Coffee|Comments Off

Kettle Bells & Coffee | Session 1

USB bearhug squat https://www.youtube.com/watch?v=mIJVnDVMeIA&t=3s

By zpthemetest|2016-09-23T15:13:01+00:00September 23rd, 2016|Kettle Bells & Coffee|Comments Off