First time guest and long time DVRT coach, Larisa Lotz, makes her FLD podcast debut this week and boy does she have much to share. What an experience from the beginning working with children with autism and discovering how important the brain is to making real changes in your training sessions. Larisa really specializes in the intent of movement and makes it her purpose to have that resonate in her clients’ training sessions so they can enjoy the benefits of intentional strength training outside of the gym where it matters most! You will love this high energy episode with one of our DVRT favorites!