If losing weight was only as easy as calories in, calories out, right? Why is it that if we exercise and eat right we can still struggle to lose some of that unwanted weight?

We are grateful that Rebecca Cripe, Registered Dietitian, joined in on an important interview with Josh Henkin, CEO of DVRT Ultimate Sandbag Fitness, to talk about key concepts with fat loss. Watch to find out about that and more!

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