Personal training has been around since the dawn of time, but is it the best way to effectively go through a training session. Is the cost of hiring a personal trainer actually worth the price? Do you really need someone to hold your hand through a workout and keep you accountable? Could there be a better way to enjoy a personal training experience without the high price tag while having fun at the same time? Hold on to your seats as Cory takes you through a personal training session at FLD!